Technology and Your Eye Health

Technology has changed the world and our daily lives, from how we interact, work, live and more. That has also resulted in many people today spending countless hours attached to some type of electronic device. From our phones and tablets to our computers, televisions, and gaming systems, for many people, their world is dominated by screen time. The question now, though, is how does all this time staring at the screen impact our eye health? Does it have an impact? If you are looking for an optometrist in or around the Sacramento area, and have questions about your eye health, our team at Arena Eye Care Optometry can help.

The Impact of Screen Time on Your Eye Health

How are your eyes? Are you experiencing occasional blurry vision? How about headaches, or do you find yourself getting nauseous after too much time on the computer? Then you might be suffering from what is called computer vision syndrome. If you feel that you might be having issues with your vision, then it is time to see the eye doctor for an eye exam.

It could be the impact of technology, namely screen time, that can cause dry eyes, eye strain, nauseousness, and headaches, but there could be other underlying issues as well. The good news is your eye doctor can not only determine if there are other concerns outside of computer vision syndrome, but they can also help with tips to reduce the impact of screen time on your eyes.

Arena Eye Care Optometry for All Your Eyecare Needs

If you haven't been to the eye doctor or had an eye exam recently, then our friendly and professional team at Arena Eye Care Optometry in Sacramento can help. Are you looking for an eye doctor near you? Have questions about screen time and your eye health? Having vision problems or need an eye exam or check-up? Then contact us for more information and schedule an appointment today because your eye health is too important to chance.